Chinese Pork Soup Recipe: Sweet and Sour Soup with Tomato and Mushrooms
Chinese pork soup is a delicious combination of pork, tomato, and mushroom. The sweet and sour tomato pork soup is excellent for the winter. You can also enjoy this soup in other seasons. Making this soup requires little preparation and the cooking time is also low.
Let’s make this traditional Chinese pork soup recipe today. Throughout the recipe, I will share intricate details that will help you get the authentic taste of the soup. I will also include the nutritional value of the recipe at the end.
Table of Contents
Chinese Pork Soup Overview
The overview chart will give you a clear idea of the time required to make this recipe as well as the calories you are going to intake. Have a look at it before making the recipe.
| Cuisine: Chinese | Difficulty: Medium | ||
| Total Time: 25 minutes | |||
| Serving | Preparation Time | Cooking Time | Calories |
| 2 persons | 10 minutes | 15 minutes | 176 kcal |
Ingredients Needed for Chinese Pork Soup
The ingredients list is as follows. You can bring variations to the ingredients. But I recommend sticking to the original recipe.
Main Ingredients for the Recipe
- Tomato: 2 pcs.
- Pork: 200g of pork tenderloin or front leg
- Garlic: 3-4 cloves, minced
- Bird Eye Chili: 2-3 pcs
- Potato Starch: 2 tbsp of sweet potato starch
- Enoki Mushroom: 100g
- Scallion: 2 stalks of scallion, chopped
- Cooking Oil: 2 tbsp
Sauces and Seasonings for the Recipe
- Salt: 2 tsp
- Pepper: 1 tsp, freshly ground
- Light Soy Sauce: 1 tbsp
- Oyster Sauce: 1 tbsp
That’s it for the ingredients. Let’s start cooking.
Chinese Pork Soup Recipe: Step-By-Step Instructions
Make sure you follow the steps accordingly to get the same flavor as mine.
Step 1: Blanch and Peel the Tomato
Wash the tomatoes and make criss-cross cuts on them. Then, put the tomatoes in boiling water and balance them for about five minutes. After the tomatoes are blanched, take them out and put them in a cold bath.
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It will help you remove the skin easily. After peeling the tomatoes, cut them into small pieces.
Step 2: Slice the Pork
Take the pork tenderloin or front leg meat and slice it thinly. The thinner the slices, the faster the pork will cook.
Step 3: Marinate the Pork
Add 1 tsp of salt and 1 tsp of freshly ground pepper to the sliced pork. Then, pour the light soy sauce and coat the pork evenly. Take potato starch in another bowl and add a splash of cold water to it.
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Pour some boiling water into it and make a thick paste. Add the starch paste to the pork and marinate it for about 10 minutes.
Step 4: Fry the Aromatics
Heat a clay pot and add 1 tbsp of oil to it. Put the minced garlic and chopped Bird Eye chili in the pot. Stir-fry them until you get the aroma of garlic and chili.
Step 5: Cook the Tomato
Once the garlic and chili are fried, add the chopped tomatoes to the pot. Sprinkle 1 tsp of salt on top. It will help tomatoes release water. Keep stir-frying the tomatoes until the released juice is dried.
Add the Enoki mushrooms. Then, put 1 tbsp of oyster sauce in the pot and mix well. Pour some boiling water into the pot depending on how much soup you want.
Step 6: Cook the Pork
Boil water in another pan or wok. Put the marinated pork slices in boiling water and cook them for a few minutes. Cooking the meat separately will improve the taste of the soup.
Step 7: Mix the Ingredients
Add the cooked pork slices to the tomato soup and sprinkle some scallions. Put the lid on and cook for 3 more minutes. The yummy pork soup is now ready.
Nutrition Facts of Chinese Pork Soup
Along with the protein from the pork, you get a lot of essential nutrients from tomato and mushrooms. Here is a rough estimation of the nutritional value of this recipe.
- Total Carbohydrates: 4.1g
- Protein: 24g
- Total Fat: 6.7g
- Saturated Fat: 2.3g
- Polyunsaturated Fat: 0.6g
- Monounsaturated Fat: 2.8g
- Total Dietary Fiber: 0.5g
- Total Sugar: 1.3g
- Cholesterol: 65mg
- Sodium: 236mg
- Potassium: 508mg
- Calcium: 62.5mg
- Iron: 6.5mg
- Vitamin A: 130IU
- Vitamin C: 1.9mg
Chinese Pork Soup Recipe
Ingredients
Method
- Wash the tomatoes and make criss-cross cuts on them. Then, put the tomatoes in boiling water and balance them for about five minutes. After the tomatoes are blanched, take them out and put them in a cold bath.
- It will help you remove the skin easily. After peeling the tomatoes, cut them into small pieces.
- Take the pork tenderloin or front leg meat and slice it thinly. The thinner the slices, the faster the pork will cook.
- Add 1 tsp of salt and 1 tsp of freshly ground pepper to the sliced pork. Then, pour the light soy sauce and coat the pork evenly. Take potato starch in another bowl and add a splash of cold water to it.
- Pour some boiling water into it and make a thick paste. Add the starch paste to the pork and marinate it for about 10 minutes.
- Heat a clay pot and add 1 tbsp of oil to it. Put the minced garlic and chopped Bird Eye chili in the pot. Stir-fry them until you get the aroma of garlic and chili.
- Once the garlic and chili are fried, add the chopped tomatoes to the pot. Sprinkle 1 tsp of salt on top. It will help tomatoes release water. Keep stir-frying the tomatoes until the released juice is dried.
- Add the Enoki mushrooms. Then, put 1 tbsp of oyster sauce in the pot and mix well. Pour some boiling water into the pot depending on how much soup you want.
- Boil water in another pan or wok. Put the marinated pork slices in boiling water and cook them for a few minutes. Cooking the meat separately will improve the taste of the soup.
- Add the cooked pork slices to the tomato soup and sprinkle some scallions. Put the lid on and cook for 3 more minutes. The yummy pork soup is now ready.
FAQs
I thought answering some relevant questions would be helpful for you. Check them below.
What are some of the health benefits of Chinese pork soup?
Chinese pork soup is enriched in protein, vitamins, and minerals. So, it will nourish your body and boost your immune system. This soup is also good for your teeth and bones.
What kind of broth is used in Chinese pork soup?
Chicken broth is traditionally used in Chinese pork soup. You can also use pork or beef broth for this soup.
What is the difference between Chinese pork soup and other types of pork soup?
Chinese sweet and sour pork soup is usually thicker than other types of pork soup. Another notable difference is the use of seasonings. Some pork soups may use more spices.
Can I use other parts of pork for this recipe?
Yes, you can. But tougher parts like the pork shoulder would take much longer to cook. Tender parts help you make the soup quickly.
Conclusion
As this soup isn’t spicy at all, it is especially suitable for kids and elderly people. If you want to serve a complete meal, pair this soup with some carbohydrates. You can also enjoy this soup on its own.
The hot pork soup will be a lifesaver on cold winter days. Make this Chinese pork soup recipe at home to provide a healthy and delicious meal for your family. Don’t forget to share your opinion about the recipe in the comment section below. Cheers!
