Chinese Chicken Salad Cheesecake Factory Recipe
Chicken salad is a high-protein and high-fiber meal that is great for keeping you in shape. The chicken salad from Cheesecake Factory gained its popularity due to its refreshing yet complex layers of flavors. If you like that chicken salad, here is the Chinese chicken salad Cheesecake Factory recipe.
I experimented with different ingredients and dressings to perfect this salad recipe. This recipe has a nice and crisp texture with a balance of spiciness and tangy flavor. Follow the recipe till the end to get some secret tips and surprise everyone with one of the best chicken salads.
Table of Contents
Recipe Overview
You will get the necessary information about the recipe in the following chart.
| Course: Main | Cuisine: Chinese | Difficulty: Medium | ||
| Total Time: 25 minutes | ||||
| Serving | Preparation Time | Baking Time | Calories | |
| 2 persons | 15 minutes | 10 minutes | 376 kcal | |
Ingredients Needed for the Recipe
The layers of flavor in this salad come from a variety of ingredients listed below.
- Chicken: 2 chicken breasts
- Dry Seasoning Mix: 2 tsp of dry seasoning mix containing salt, pepper, garlic, and paprika
- Olive Oil: 1 tsp
- Avocado Oil: 2 tbsp
- Rice Vinegar: ⅓ cup
- Hoisin Sauce: ¼ cup
- Soy Sauce: 1.5 tbsp
- Sesame Oil: ½ tsp
- Ginger: 1 tbsp, freshly grated
- Garlic: 1 clove, minced
- Lettuce: 1 cup of romaine lettuce, freshly chopped
- Coleslaw Mix: 1 cup of mixed cabbage
- Cilantro: ¼ cup
- Green Onion: ¼ cup, chopped
- Mandarin Orange: 1 can of 11 oz
- Almond: ¼ cup of sliced almonds
- Wonton Strip: ¼ cup of garlic ginger wonton strips
- Sesame Seed: 1 tsp of white sesame seed
Chinese Chicken Salad Cheesecake Factory Recipe: Step-By-Step Instructions
The three main parts of this recipe are grilling the chicken, preparing the salad dressing, and assembling the salad. Follow the steps below to make this delicious and healthy salad.
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Step 1: Cut the Chicken and Season It
Take a chicken breast and cut it into thinner fillets. After cleaning the chicken, pat it with a kitchen towel. Then, drizzle some olive oil onto the chicken breasts and sprinkle the dry seasoning mix.
Step 2: Grill the Chicken Breasts
Heat a griddle pan over medium heat. Put two chicken breasts onto the pan and you will heat them sizzle. Cook the chicken breasts for about 3 minutes and then flip them. Cook them on the other side for 3 minutes as well. If you have more chicken breasts, grill them in batches.
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Step 3: Prepare the Salad Dressing
Take ⅓ cup of rice vinegar, ¼ cup of Hoisin sauce, 2 tbsp of avocado oil, and 1.5 tbsp of soy sauce in a bowl. Grate 1 tbsp of ginger and mince 1 clove of garlic into the bowl. Then, add ½ tsp of toasted sesame oil to the ingredients. Stir the ingredients to make the dressing.
Step 4: Assemble the Salad
Cut the grilled chicken breasts into long slices and then cut into cubes. The chicken cubes should be about 1 inch. Take a shredded romaine lettuce in a salad bowl and add 1 cup of cabbage mix. Then, add a quarter cup of cilantro and a quarter cup of chopped green onions to the bowl.
Put one can of mandarine oranges and a quarter cup of sliced almonds. Add garlic ginger wonton strips for the extra crunch. Finally, put the chicken cubes and pour the dressing. Mix everything and garnish with some white sesame seeds.
Nutrition Facts of the Recipe
This delicious salad contains 376 calories per serving. You will find the nutritional information of this dish below.
- Total Carbohydrates: 36g
- Protein: 32g
- Total Fat: 12g
- Saturated Fat: 2.3g
- Polyunsaturated Fat: 3.5g
- Monounsaturated Fat: 4.2g
- Total Dietary Fiber: 4.1g
- Total Sugar: 9.4g
- Cholesterol: 73mg
- Sodium: 520mg
- Potassium: 619.9mg
- Calcium: 262mg
- Iron: 3mg
- Vitamin A: 220IU
- Vitamin C: 37mg
Do’s and Don’ts of the Recipe
Here are some quick tips to make the recipe more convenient for you.
Do’s
- Use a low-sodium soy sauce to make the salad healthier.
- Season the chicken breasts generously.
Don’ts
- Don’t mix the sauces while assembling the salad. It will keep the dressing uneven.
- Don’t cut the chicken cubes too large or too small.
Chinese Chicken Salad Cheesecake Factory Recipe
Ingredients
Method
- Take a chicken breast and cut it into thinner fillets. After cleaning the chicken, pat it with a kitchen towel. Then, drizzle some olive oil onto the chicken breasts and sprinkle the dry seasoning mix.
- Heat a griddle pan over medium heat. Put two chicken breasts onto the pan and you will heat them sizzle. Cook the chicken breasts for about 3 minutes and then flip them. Cook them on the other side for 3 minutes as well. If you have more chicken breasts, grill them in batches.
- Take ⅓ cup of rice vinegar, ¼ cup of Hoisin sauce, 2 tbsp of avocado oil, and 1.5 tbsp of soy sauce in a bowl. Grate 1 tbsp of ginger and mince 1 clove of garlic into the bowl. Then, add ½ tsp of toasted sesame oil to the ingredients. Stir the ingredients to make the dressing.
- Cut the grilled chicken breasts into long slices and then cut into cubes. The chicken cubes should be about 1 inch. Take a shredded romaine lettuce in a salad bowl and add 1 cup of cabbage mix. Then, add a quarter cup of cilantro and a quarter cup of chopped green onions to the bowl.
- Put one can of mandarine oranges and a quarter cup of sliced almonds. Add garlic ginger wonton strips for the extra crunch. Finally, put the chicken cubes and pour the dressing. Mix everything and garnish with some white sesame seeds.
FAQs
If you have more questions about the recipe, the following answers can help you.
Can I prepare this salad ahead of time?
Preparing this salad ahead of time can turn it into a dull and soggy salad. You can grill the chicken and make the dressing ahead of time. Simply assemble the salad right before serving it.
How can I achieve the perfect balance of sweet and tangy flavors?
You need to use mandarine oranges to bring the tangy flavor to this salad. Balance the tangy flavor with the sweetness of the rice vinegar.
Is there a recommended technique for slicing the vegetables for this recipe?
For the lettuce and cabbage, you need to shred them into thin ribbons. Large chunks of veggies don’t look good in this recipe.
Can I use other vegetables in this salad recipe?
You can. But I recommend following this recipe exactly to get that fresh and crisp taste from your chicken salad.
Conclusion
Chinese chicken salad is a good source of carbohydrates, protein, fat, and minerals. You get to enjoy the juiciness of grilled chicken and the crunch of lettuce, cabbage, and almonds. The seasoning mix gives the right amount of heat to the chicken, so this salad will never taste bland or boring.
Whether you want to serve it to adults or make your kids interested in vegetables, the Chinese chicken salad Cheesecake Factory recipe can be the perfect choice. Eating a plate of this salad will fill all your nutritional requirements while keeping you lightweight and healthy. Make this delicious salad at home and enjoy!
